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helenbayne
Feb 19, 20234 min read
Complexity to clarity, part 3: The people factor
Interpersonal traits that are key to unlocking a well-functioning integrated performance support team
164 views
helenbayne
Feb 12, 20234 min read
Complexity to clarity, part 2: Operational building blocks
Effective performance support teams are built on a foundation of operational clarity
240 views
helenbayne
Feb 5, 20233 min read
Complexity to clarity, part 1: A team that sees the whole elephant
Combined expertise of performance support teams in sport
656 views
helenbayne
Oct 27, 20225 min read
Patterns and peaks for jump performance
Identifying key features of the countermovement jump force-time curve pattern
1,248 views
helenbayne
Oct 17, 20226 min read
Sports injury biomechanics: Success stories, challenges and opportunities
The importance of understanding injury mechanisms to develop effective prevention programmes
417 views
helenbayne
Jul 29, 20215 min read
Getting Up To Speed
The biomechanical rules of world class 100-m sprint performance.
734 views
helenbayne
Jul 25, 20214 min read
Defeating Gravity
The maths and motion of Olympic weightlifting.
739 views
helenbayne
Jul 22, 20214 min read
Making the Boat Go Faster
Rowing is not only a physiologically demanding sport but requires precise technical execution to make the boat go faster.
1,517 views
helenbayne
Jul 18, 20215 min read
Vaulting Into History
Believe it or not, the laws of physics do still apply to Olympic gymnasts. Here is a brief biomechanics primer on the sport.
1,162 views
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